(703) 729-5100 Sunday Morning Worship @ 9 and 11AM

Mindfulness Classes

Mindfulness Classes

 

Mindfulness and Well Being with Pranayama 

New class dates coming soon

@ Crossroads UMC

More Information 


 

 Mindfulness for Stress

New class dates coming soon

@ Crossroads UMC

More Information

 

 

 

Serenity Hatha Yoga class is cancelled for tonight, January 16 due to the potential for inclement weather.