Heart Healthy: Sabbath & Rest

August 25, 2013

"On the Sabbath we are reminded that we are not human doings, but human beings." ~ Rob Bell

  1. Growing up, what was I taught about Sabbath and rest? How has that impacted me throughout my life?
  2. What does Sabbath look like for me now? How consistently do I engage in the practice of Sabbath?
  3. What are the benefits I experience when I am intentional about Sabbath and rest? What price do I pay when I'm not intentional about it?
  4. What did I hear or experience today that was most impactful? What, if anything, am I feeling inspired to do as a result?


Daily Scripture Reading

Sunday - Mark 2:27
Monday - Genesis 2:3
Tuesday - Exodus 20:8
Wednesday - Matthew 11:28-30
Thursday - Psalm 23:1-2
Friday - Psalm 23:3
Saturday - Psalm 36:5-9