Cathy norman

Family Ministry and Imagine

Email: cnorman@crossroadsnova.org

Phone: (703) 729-5100 Ext 115



Cathy Norman

Family Ministry Director and Imagine

Cathy Norman is a Hatha Yoga instructor (RYT 200) and has studied mindfulness and meditation practice through her yoga training and the Mindfulness Based Stress Reduction 8 week course.  She completed her certification course to teach mindful yoga to children and families (Budding Yogis) in the summer of 2015.  Cathy designed the Roots and Wings workshop/classes integrating her background in Children's Ministry and yoga.  She is excited about connecting these beautiful spiritual practices for everyday family spiritual growth.

Dave and I live on 11.5 acres on Mt. Weather outside of Bluemont about 2 miles from the Appalachian Trail.  One of my great joys is to share contemplative practices in the beauty of creation.  

My marriage and family have been the highpoint of my spiritual journey. Over the last few years I have been deeply blessed to "cross the road" as we extend the love and welcome of Christ to all people in all places through Imagine as we join the UMC in the journey to Rethinkchurch.org.